Vegan’ Category

Instructions: Add the strawberries, blueberries & maple syrup into a pan and heat on medium high. The berries will simmer down with the maple syrup into a nice soup like consistency. Mix the tapioca flour and water until it’s smooth and slowly add it to the hot berry mixture stirring   Read More ...

Instructions: Add all of the ingredients into a food processor and blend until smooth. Serve topped with olive oil and a dusting of paprika. * Tip: The sky’s the limit with the potential for all the different types of hummus you can make using this recipe as a base. One   Read More ...

Instructions: Add the olive oil to the pressure cooker and heat. When the oil is hot add the onion, celery & carrots and saute until they are tender (approx 8 min). Add the garlic and saute for a minute or two longer. Add the granulated garlic and mix into the   Read More ...

Recent Recipes

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Posted on Jul - 8 - 2014

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Posted on Jul - 8 - 2014

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Posted on Jul - 7 - 2014

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Berry Compote

Posted on Feb - 2 - 2014

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Recent posts

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Posted on Jan - 20 - 2013

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Pressure Cooker

Posted on Sep - 22 - 2012

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Yay For My 1st...

Posted on Sep - 2 - 2012

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